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data-end=\"1557\">\u59ff\u52e2\u306e\u6539\u5584\u30fb\u74b0\u5883\u8abf\u6574\u30fb\u5b9a\u671f\u7684\u306a\u904b\u52d5\u7fd2\u6163<\/strong>\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u4e88\u9632\u53ef\u80fd\u3067\u3059\u3002\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u8170\u75db\u306e\u306a\u3044\u5feb\u9069\u306a\u50cd\u304d\u65b9\u3092\u5b9f\u73fe\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7cf08 elementor-widget elementor-widget-heading\" data-id=\"6d7cf08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u5f15\u7528\u5143\u307e\u3068\u3081<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714296b elementor-widget elementor-widget-text-editor\" data-id=\"714296b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"1632\" data-end=\"1741\"><p data-start=\"1635\" data-end=\"1741\">Nachemson A. <em data-start=\"1648\" data-end=\"1709\">The load on lumbar disks in different positions of the body<\/em>. Clin Orthop Relat Res. 1976.<\/p><\/li><li data-start=\"1742\" data-end=\"1771\"><p data-start=\"1745\" data-end=\"1771\">\u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\u300c\u8170\u75db\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32021\u300d<\/p><\/li><li data-start=\"1772\" data-end=\"1809\"><p data-start=\"1775\" data-end=\"1809\">\u539a\u751f\u52b4\u50cd\u7701\u300cVDT\u4f5c\u696d\u306b\u304a\u3051\u308b\u52b4\u50cd\u885b\u751f\u7ba1\u7406\u306e\u305f\u3081\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d<\/p><\/li><li data-start=\"1810\" data-end=\"1887\"><p data-start=\"1813\" data-end=\"1887\">National Institutes of Health (NIH). Exercise and chronic low back pain.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306b\u3088\u308b\u8170\u75db\u3092\u9632\u3050\u6700\u65b0\u30ac\u30a4\u30c9\u3002\u6b63\u3057\u3044\u5ea7\u308a\u65b9\u30fb\u6905\u5b50\u9078\u3073\u30fb\u30c7\u30b9\u30af\u74b0\u5883\u306e\u6574\u3048\u65b9\u304b\u3089\u3001\u8077\u5834\u3067\u3067\u304d\u308b\u7fd2\u6163\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u307e\u3067\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u304d\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":2,"featured_media":1915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basic"],"_links":{"self":[{"href":"https:\/\/youtsu.help\/index.php?rest_route=\/wp\/v2\/posts\/1914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/youtsu.help\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/youtsu.help\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/youtsu.help\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/youtsu.help\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1914"}],"version-history":[{"count":6,"href":"https:\/\/youtsu.help\/index.php?rest_route=\/wp\/v2\/posts\/1914\/revisions"}],"predecessor-version":[{"id":1934,"href":"https:\/\/youtsu.help\/index.php?rest_route=\/wp\/v2\/posts\/1914\/revisions\/1934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/youtsu.help\/index.php?rest_route=\/wp\/v2\/media\/1915"}],"wp:attachment":[{"href":"https:\/\/youtsu.help\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/youtsu.help\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/youtsu.help\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}